Pregnancy changes the body in more ways than just appearance. Pregnancy can also rapidly change oral health! Did you know that some women may be more prone to periodontal disease and cavities during pregnancy due to constantly changing hormones? If you didn’t, read to learn how you can best care for your teeth while pregnant.
Brush Twice & Floss Once
While hormone changes during pregnancy can easily lead to exhaustion, stay consistent in your oral hygiene routine! Brush twice a day and be sure to floss at least once a day. If you skip brushing and flossing, plaque and bacteria build up slowly and can result in decay or an increased risk of periodontal disease.
Rinse Your Mouth After Morning Sickness
Morning sickness may or may not be experienced during pregnancy. However, morning sickness can place expecting mothers at risk for cavities and decay. If you experience morning sickness, the American Dental Association recommends rinsing with a teaspoon of baking soda and water to help stop stomach acid from attacking your teeth.
Select Nutritious Snacks
Eating habits can change during pregnancy, and each pregnancy may present an expecting mother with a new craving. With frequent snacking, teeth are in constant contact with acid in food. Making a conscious effort to eat nutritious snacks like fruits, yogurt, and vegetables with less sugar can be healthy for you, your baby, and your smile!
Family Dentistry in Elk Grove
Regular visits to Villa Vista Dental in Elk Grove during your pregnancy will allow us to help you maintain optimal oral health. Routine exams are critical in helping to find and treat dental problems early. Dr. Tin and our team at Villa Vista Dental are happy to provide comprehensive dental care, including exams, to the Elk Grove community. Whether you need dental care for yourself or for the entire family, our skilled team would be happy to help you achieve the best oral health. Contact our friendly team to schedule your appointment for a healthy smile!
We can help you maintain excellent oral health during pregnancy.