Research shows our gums can impact health beyond just teeth. With diabetes and heart disease, the link is especially strong. At Villa Vista Dental in Elk Grove, CA, Dr. Ricky Tin reminds patients that healthy gums contribute to overall well-being. This post dives into why gum health matters—and what you can do to protect more than just your smile.
The Connection Between Gums and Diabetes
High blood sugar can weaken your body’s ability to fight infection. That includes gum infections like gingivitis and periodontitis. Unfortunately, people with diabetes are more prone to gum disease. It also appears gum disease can make it harder to control blood sugar. Inflamed gums release harmful particles into the bloodstream, which may worsen insulin resistance. Keep gum disease in check, and you might also help stabilize your diabetes. Likewise, aim to keep your A1C below 7% to help with your gum health.
How Gum Disease Influences Heart Health
Chronic gum inflammation may increase your risk for heart problems. Research suggests gum bacteria can enter the bloodstream and cause inflammation in your arteries. Over time, this could contribute to artery narrowing or even blood clots. People with periodontitis often show higher rates of heart disease—even if they don’t realize it. Treating gum issues may reduce that added strain on the cardiovascular system.
Recognizing the Signs of Gum Trouble
It starts with the little things. Maybe your gums bleed when you floss or look a bit puffier than usual. You might notice bad breath that lingers, or a feeling that your gums are pulling away from your teeth. These early signals of gum disease often show up quietly but can grow into bigger problems if left alone. Paying attention early makes it easier to turn things around with routine cleanings or targeted treatment.
How to Support Healthy Gums—and a Healthier You
Daily habits make a big difference. Brushing twice and flossing once a day can keep plaque from building up at the gumline. Swap out your toothbrush every few months, and talk with your dentist about antimicrobial rinses if your gums tend to flare up. Don’t skip regular cleanings—your dental team can spot issues before you feel them. Managing blood sugar, eating less sugar, and avoiding smoking all play a part, too.
Connecting Oral and Overall Health at Villa Vista Dental in Elk Grove
At Villa Vista Dental in Elk Grove, CA, Dr. Ricky Tin looks beyond teeth. We know gum health can influence blood sugar, heart health, and more. That’s why we check for early signs of gum disease at every visit—and help patients protect both their smile and their long-term health. If you have diabetes or heart concerns, or if it’s been a while since your last visit, call today to schedule a cleaning or consultation. Healthy gums are a great place to start.
Please contact us with questions or to schedule an appointment!